Tuesday 9 August 2011

The Spirit XBR25 Recumbent Bike


Cycling is a good exercise. It not only perfectly shapes the muscles of your lower body it but also is beneficial for your heart and blood vessels. You can now have the same advantages of cycling just staying inside your house with the help of Spirit XBR25. This miraculous machine normally has two selection; upright and recumbent. Both of these types are imperative and have several goods, but Spirit XBR25 recumbent bike is considered suitable as it offers changeable levels of strength. Even though an approval is considered essential by the medical doctor, older people who have weaker muscles, or convalescing individuals, can use the machine with zero difficulty.
Spirit XBR25 is way better than other recumbent exercise equipment in so many ways. One of the features that makes it better than others is it has different levels of resistance. An average recumbent bike has only sixteen levels of resistance but Spirit XBR25 has like twenty. These twenty levels of resistance are further divided into five distinctive sets. The first 5 levels are for the people who want lighter workout and who are not physically active for some time. The exercise gets tougher with the number of the level of resistance. People, who want exhausting workout, must choose the resistance band of eleven to fifteen. The resistance band of sixteen to twenty is the toughest and is preferable for the training of professionals for any particular sport. 
The special foot pedal design makes the Spirit XBR25 recumbent bike even more exclusive. The distance between the foot pedals that is technically known as the Q factor is kept bigger. And the reason to do that is to recompense for different mechanical parts. The pedals can tilt inward and are comparatively smaller in size. They are extremely comfortable as they keep the alignment your body and make the body remain in neutral position.
The Spirit XBR25 recumbent machine keeps the record of the readings and the valuable data of its user. It is provided with a digital display console that shows the information like speed of the machine, calories and fats burnt, and the total usage time. It totally is up to the user how he or she wants to use it. You can also use it manually. You can provide the system of the machine your personal data like your age and weight. You are allowed to customize two programs personally. However, the machine has 5 fixed programs, namely, Hill, Fat, Burn, Cardio, Strength, and Interval. The machine offers two heart rate control programs and these smart programs modify the level of resistance in accordance with your heart rate.

              This remarkable machine is provided with front transport wheels, which make it easy to change its place. It is considered a blessing for the over-weight individuals as it can hold up to 350 lbs. which is like 50 lbs. more than other similar exercise equipments available in the market. The only dislike that has been recorded by its users is its high cost. At the time of buying they complain that the machine is a little bit costlier than the other equivalents available in the market. But after a use of some month they realize that the benefits are worth the cost. The machine is designed keeping comfort in mind and is appropriate for a wide range of users. In short, Spirit XBR25 recumbent bike is indispensable indoor exercise equipment that has become the need of each and every gym.

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